Workout Log Gym 6″ x 8″ – Hardcover Fitness and Fitness Diary with Durable Sleeves – Set Goals, Track 100 Workouts and Record Progress Hardback – Azure Blue, Azure Blue, Hardback-Fast Shipping

Description

EXPERTLY DESIGNED – Specially designed to handle even the toughest and most punishable workouts, our durable workout log is as hard as it gets. The durable bound binding is designed to withstand all sorts of items, and each training log is made from 100% recycled paper. The hardback fitness tracker also features a unique motivational quote on each page to help you strengthen your workouts.

SIZE COUNTS – Unlike other fitness diaries, all workout logs are A5 size and are 6 x 8 inches by default. So you have plenty of space to track every part of your workout in detail and record additional notes. The extra large size means no need for tiny handwriting to track your workout.

SET YOUR GOALS – What are your training goals and when do you want to achieve them? Jot down your goals proven to make you more likely to achieve them. Set up to 6 fitness goals and target data with the workout log to give you the best possible start on your fitness journey.

TRACK YOUR PROGRESS – With 2 pages that are completely designed to record your body weight, body measurements and personal best, you can look back and be proud of how much you have already achieved. This is a great way to boost your motivation and ensure you make the right kind of changes to optimise your workout and diet.

TAKE EVERY WORKOUT – You don’t have to remember what you did in your last workout? With a full page per workout, you can record 100 workouts with up to 11 exercises per training session. There is room for your pace, rest intervals and cardio to ensure you can capture every detail of your workout.